HOLISTIC
NUTRITION
Nutrition Counselling
Holistic Nutrition looks at healing the body and mind through the use with whole foods and includes the four principles of eating Natural, Alive and Good Quality foods. In today’s modern civilization of faced paced eating that is often full of toxic substances, malnutrition has become a big problem.
Holistic Nutrition looks to heal symptoms and restore the body’s vitality. Vancouver is fortunate to have an abundance of wonderful food choices and a shift in the way we perceive food is occurring, book an appointment with Dr. Sara Kinnon to learn how this could help you.
To schedule your visit, you can book online or call our office at:
604-913-2262
Create Your Personal Nutrition Plan
Utilizing science-based treatments plans, I tailor sessions to meet your individual needs. With an approach that combines laboratory medicine, lifestyle modifications, nutritional analysis, and various other holistic methods, I can help guide and empower you on your journey to optimal health.
How I can help you:
- Build nutrients
- Education
- Cleansing
- Nutritional evaluation
- Complete meal plans
- Recipes and coaching
During our initial 60 minute evaluation, we’ll cover the the following:
- Personal medical history
- Relevant physical exam
- Relevant family medical history
- Lifestyle and exercise
- Diet
- Stress
- Toxicity
- Immune function
Common signs and symptoms affected by nutrition:
- Allergies
- Asthma
- Anxiety
- Arthritis
- Autoimmune diseases
- Diabetes
- Digestion
- Weight gain
- Migraines
- Constipation
- IBS
- Fatigue syndromes
- High blood pressure
- Heavy metal toxicity
- ADHD/ADD
- Acid reflux
- Eczema/psoriasis
- Stress
- Pain injuries
- Colds & flu
- Diarrhea
- Ear infections
- Headaches
- Pain
- Injuries