by Dr. Sara Kinnon | Jun 18, 2015 | Naturopathic Medicine, Nutrition, Paleo, Recipes
I love Pesto! Unfortunately, I often have to skip it. Traditional recipes typically have dairy in them, which I cannot have. I was happy to discover this recipe while meal planning for the week. The best part is that I could walk out onto my deck and get some of...
by Dr. Sara Kinnon | Mar 20, 2015 | General, Naturopathic Medicine
Let us help you enjoy the beauty of spring – you don’t need to suffer through hayfever alone! Let us determine your allergies and an appropriate treatment plan for you.
by Dr. Sara Kinnon | Jan 27, 2015 | General, Health Terms, Naturopathic Medicine, Nutrition, Paleo, Recipes
Zucchini noodles are what you have been waiting for. Each day in my practice I have patients who are dealing with food allergies, food sensitivities, irritable bowel syndrome or other conditions relating to hormonal imbalance or autoimmune diseases. There is no doubt...
by Dr. Sara Kinnon | Jan 14, 2015 | General, Health Terms, Naturopathic Medicine
You may be hearing a lot of buzz around the term MTHFR defect or mutation. What does this mean? This is a genetic mutation that affects up to half the population! The mutation prevents the body from making methyltetrahydrofolate reductase (MTHFR) and thus lacking...