by Dr. Sara Kinnon | Dec 17, 2014 | General, Naturopathic Medicine, Nutrition, Paleo, Recipes, Uncategorized
It may seem like a fad – but it is not. More and more people are choosing alternatives to cow’s milk for a variety of reasons. Whether it is an ethical choice, or a food sensitivity it doesn’t matter but you do want to replace it with a healthy...
by Dr. Sara Kinnon | Sep 24, 2013 | General, Naturopathic Medicine, Nutrition, Paleo, Recipes
We are coconut crazy at Bellevue Natural Health Clinic. Many of you have tried our Coconut Apple pudding/yogurt recipe. Have you ever tried Coconut Butter? Coconut Butter is made from dried or shredded coconut and can be flavoured in many ways. We love it by the...
by Dr. Sara Kinnon | Mar 27, 2013 | General, Naturopathic Medicine
Nobody enjoys a fever, even hayfever! Spring is always a rejuvenating time of year. Getting outside, breathing in fresh air is invigorating and inspiring…unless that air is causing your nose to run, eyes to itch and oh those endless sneezing fits! Allergies are when...
by Dr. Sara Kinnon | Mar 18, 2013 | General, Naturopathic Medicine, Nutrition, Paleo, Recipes
This is by far one of our most requested recipes. I first heard about it on Robb Wolf’s podcast. Feel free to tweak and play with it – and let us know your favourite version! Enjoy this sugar-free, dairy-free, and gluten-free treat! Coconut Apple...
by Dr. Sara Kinnon | Mar 12, 2013 | General, Health Terms, Naturopathic Medicine, Sports Medicine
Tired of being injured? Chronic Joint Pain? Keep reading! Prolotherapy is the physician stimulated healing of tendons, ligaments and joints by means of injections. These injections work by initiating the wound-healing cascade by means of micro-trauma. What that...
by Dr. Sara Kinnon | Dec 14, 2012 | General, Health Terms, Naturopathic Medicine, Uncategorized
You may have heard the term MIC injection, whether in discussions about weight loss, energy production, or cardiovascular health. It may have you wondering – sounds great, but what is it? MIC injections contain the following: L-Methionine – L-Methionine...
