Fiber!

Do you think you need whole grains to get your fiber?  Think again! Here are some common foods and their fiber content: 2 slices Rye bread:  1.9g 2 slices whole wheat bread:  6.0g Broccoli 3/4cup:  7.0g Brussel Sprouts 3/4cup:   3.0g Greens 1/2cup:  4.0g Cooked...

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