Water and Your Health

We hear it all the time, drink water and plenty of it! But how many of you drink enough water? Keep in mind that beverages such as coffee, soda pops, wine and beer dehydrate the system. If you are simply having 1-2 glasses of water per day, it is not...

Epsom Salt Soaks for Pain Relief

Epsom salts are rich in magnesium sulphate that is readily absorbed through the skin and essential to many body functions. Magnesium assists in muscular and nerve health while sulphates built healthy joint proteins. Together they help the body recover from physical...

Report Accuses WHO of exagerating the H1N1 Threat

A report recently published in The Washington Post states that the World Health Organization (WHO) grossly exaggerated the threat of the H1N1 virus by relying on advice from those with connections to the pharmaceutical industry. Fiona Godlee of the British Medical...

ADHD Connected to Organophosphate Pesticides

A new study, recently published in Reuters Health, has linked an increase  in Attention-Deficit/Hyperactivity Disorder (ADHD) with exposure to organophosphate pesticides. The study looked at the levels of pesticides in children’s urine samples: those with high...

Tasty Tomato Basil Soup

Looks like we still have to wait a bit longer for summers warm sunny days. While you are waiting why not warm up with a delicious and healthy home made soup? INGREDIENTS: * One 15-oz can tomato sauce * One 28-oz can crushed tomatoes * 2 cups non-dairy milk substitute...

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