Traditional chicken salad is covered in fattening mayo and usual heavy on the salt too. Why not make your own healthy version at home? Simply combine the following ingredients together in a bowl, and allow to chill in the fridge for 1 hour.

2 cooked chicken breasts, diced

diced apples

finely chopped red onion

1/2 cup of slivered almonds or chopped walnuts

2 minced celery stocks

raisins or grapes (too taste)

fresh thyme

freshly ground blackĀ  pepper

1 tablespoon of curry powder

enough flax oil to coat and allow ingredients to mix well

For more healthy eating tips check out Nell Stephson’s inspiring blog!

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